Ok so I took a two day break from running and eating healthy. YUCK. I have no idea what possessed me to do this, but it made me feel extremely yucky. Now I have even more weight to lose since those two days packed on more than a few pounds.
But Monday was my first day back on plan eating healthy. It felt so much better. I also ran 1.4 at the gym, yay! It was a tougher run, but i'm sure it is because I am so bloated and yucky from the days before.